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 Weight Watchers  Recipe

Weight Watchers Recipe1
Creamy Chicken and Bacon Carbonara (serves 4)

1 cup of light & creamy evaporated milk (3)
1 bunch of shallots finely chopped (0)
4 rashers of 97% fat free bacon finely chopped (2)
2 sml chicken breasts chopped into strips (6)
6oz of chopped mushrooms (0)
4 cups of cooked fettucine (16)
1 fresh clove of garlic chopped finely (0)
1 cup of weight watchers tasty cheese (4)
1stp of olive oil (.5)

35.5pts = approx 9 pts per serve

Heat 1tsp of oil in a frying pan
Add garlic, shallots, bacon and chicken
Once chicken is cooked add mushrooms and cook for 2 mins
Add light evaporated milk and bring to the boil then add the cheese and simmer for 10mins
Mix the sauce in with the fettuccine and serve.

Weight Watchers Recipe 2

12 regular taco shells (12)
1 jar of chunky salsa (0)
1 8oz tin of Mexican Chili Beans (3)
1 Avocado (5)
1/2 cups of extra low fat sour cream (4)
1 cup of weight watchers tasty cheese (4)

32 pts = 8pts per serve

Break up taco shells into chips size pieces and place in a baking tray
Pour over the jar of salsa and the Mexican chili beans Sprinkle over the weight watchers cheese
Place in oven until cheese is melted.
Mash Avocado with a squeeze of lemon
Put Avocado and Sour cream over the nachos or alternatively have
in separate bowls



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