Home | Aromatherapy | Face Care | Facial | Bust Care | Back Care| Hair Care| Body Care| Skin Care| Make Up Tips| Contact Us

Menu

Beauty Tips           Beauty Tips
Know Skin Type Health Tips
Health Tips
Eat Your Beans    Skin Care            Facial  Types
Know Skin Types      Body Care           Your Body Fit Tips
5 Steps Better Body
Hair Care
Have Hair Care    10sOf Great HairCare Make Up Tips
Remedies Puffy Eyes
Bridal Makeup Tips
Special Makeup Tips 
Diet and Weight Loss
Gaining Weight
Atkins Diet
Diet Tips That Works
Skin & Diet
Grapefruit Diet
Weight Reduction
Weight Watchers
Mehndi           
Latest Mehndi Design Types Of Mehndi
More Links
Home Page     Contact Us
Link Exchange
Banner Exchange   

 

 

 Weight Watchers  Recipe

Weight Watchers Recipe1
Creamy Chicken and Bacon Carbonara (serves 4)

1 cup of light & creamy evaporated milk (3)
1 bunch of shallots finely chopped (0)
4 rashers of 97% fat free bacon finely chopped (2)
2 sml chicken breasts chopped into strips (6)
6oz of chopped mushrooms (0)
4 cups of cooked fettucine (16)
1 fresh clove of garlic chopped finely (0)
1 cup of weight watchers tasty cheese (4)
1stp of olive oil (.5)

35.5pts = approx 9 pts per serve

Heat 1tsp of oil in a frying pan
Add garlic, shallots, bacon and chicken
Once chicken is cooked add mushrooms and cook for 2 mins
Add light evaporated milk and bring to the boil then add the cheese and simmer for 10mins
Mix the sauce in with the fettuccine and serve.

Weight Watchers Recipe 2

12 regular taco shells (12)
1 jar of chunky salsa (0)
1 8oz tin of Mexican Chili Beans (3)
1 Avocado (5)
1/2 cups of extra low fat sour cream (4)
1 cup of weight watchers tasty cheese (4)

32 pts = 8pts per serve

Break up taco shells into chips size pieces and place in a baking tray
Pour over the jar of salsa and the Mexican chili beans Sprinkle over the weight watchers cheese
Place in oven until cheese is melted.
Mash Avocado with a squeeze of lemon
Put Avocado and Sour cream over the nachos or alternatively have
in separate bowls

 

 

Copyright © 2011-2014 BeautyForTips.eu.pn All Rights are Reserved